MONTHLY Shadow Work Sound Bath

✨Step into a guided experience designed to support self-awareness, emotional clarity, and deeper connection within. This monthly sound bath offers a safe and intentional space to gently explore what may be sitting beneath the surface—without pressure or overwhelm.

Through grounding guidance and immersive sound, you’ll be supported in observing patterns, emotions, and inner dialogue with curiosity and compassion.

What to Expect

Each session includes:

• Grounding + intention setting to create a safe and supportive container
• Guided awareness to gently explore what’s ready to be seen. You will receive a worksheet with intentional, thought- provoking questions. These are designed to create awareness while still feeling safe. You DO NOT have to have any open conversations. 
• Sound bath experience using crystal singing bowls, chimes, and other instruments to support relaxation and integration
• Closing grounding + reflection to help you return feeling clear and centered

This is not about forcing release—it’s about allowing awareness and creating space for understanding.

Why Monthly

❗️Shadow work is a practice, not a one-time experience.❗️
Holding this space monthly allows you to:
• Build a deeper connection with yourself over time
• Notice patterns and shifts more clearly
• Process at a pace that feels safe and supportive

This Session is Ideal If You’re:
• Ready to explore your inner world with curiosity
• Noticing recurring patterns or emotional triggers
• Seeking deeper self-awareness and personal growth
• Looking for a grounded, supportive space to reflect

What You’ll Leave With
A greater sense of awareness, emotional clarity, and connection to yourself—feeling more grounded, supported, and aligned.

Spots are limited to maintain an intimate and intentional space.
Join us for this monthly practice and begin building a deeper relationship with yourself 🤍

Studio is setup with memory foam mats, blankets, pillows, bottled water, and hot tea.